Basically all distractions are an emotional kick of some kind. Distractions can be even related to Gnosis or the work yet behind their crafty disguise, it delivers us a an emotional kick.
To find our essence and to learn how to focus our attention and consciousness, we realise that we need to be able to direct emotion into what we are concentrating on.
Distractions which are essentially emotional need to be reigned in to really find our essence. Because we need emotional energy to find our essence, and distractions dispel and consume our emotional energy.
End (4539).
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