Posts

Showing posts from July, 2020

When a Thought is not Just a Thought (it seems) - [3745]

Image
A thought is just a thought when it flies across the screen of our mind and goes leaving no mark. Most of our thoughts are like that. Eventhough a thought is still a thought we believe a thought to be more than that and this kind of thought makes us worry, get frightened, panic, suffer, get angry, get agitated etc. A thought I am going to trip over, we dismiss in seconds as a crazy thought. But when it is to touch our emotion we get rattled. A thought is more than a thought when it touches our emotions, making it very close to action.  Eventhough it touches our emotions it is still a ruddy thought. I find that I have to drill that down. When we decide to see these 'more than a thought' as just a thought some things change in us and we get a bit of separation happening.  Give it a try! The thing that works in this is due to the fact that we have not considered those 'more thoughts" as just thoughts yet. For example the thoughts that bring us pain, if we see them as just...

Don't Squash the Negative Thoughts Open the Door Instead - (3744)

Image
When we have thoughts that worry us, or disturb us or cause us some angst we tend to do our best to squash them. This tactic we think is good but it is not really. We feel a lot of tension, the thoughts fight and don't seem to go away and we are ignoring something vital about the thoughts because we deny ourselves a certain comprehension which is that they are only thoughts. Plus just to add salt to the injury those thoughts will come back another day. The best tactic is to open the door and let them go outside. Do not resist them just impartially and calmly ket them go. Like when you let a fly out it just flies off.  The best way to get rid of flies that have entered the house is not to fight them getting out the fly spray, accidentally spraying the cat's biscuits, the fruit bowl, the curtains and or using the fly swatter knocking over glass vases and statues and getting yelled at, but to let them go to a window and then open the window for them to fly out.   Same with ...

Don't be Afraid of the Thoughts - (3740)

Image
This has helped me very much! If we are afraid of certain thoughts, I want to say straight away that that is not a good situation. Something can be done to fix that. If we resist certain thoughts and we cringe trying to block them then that is an issue that I had and one which I see now as a lack of understanding about the nature of thoughts and also a lack of separation from the mind. We are not the thoughts! We have to understand this deeply. If we are the thoughts it would be so terrible. We can't be because we would be so scattered so many millions of different identities and people. We are the one constant background awareness that sees, hears, observes, witnesses the thoughts unfolding in its own theatre - the theatre of consciousness. A thought comes and goes. It can not do anything. A thought does not mean it will happen nor that we will do it nor that we have to do it. A thought is a puff of air blown into our psychological space. Like a puff it dissipates quickly and can...

Fantasy Posts: Addicted - (3741)

Image
In some ways we are addicted to fantasy. We use it as an addict would use drugs, alcohol, gambling etc. Basically for the reason of making us feel better. as a way to fill some void of unhappiness etc. That is what makes staying clear of fantasy so difficult. There is a certain tendency to rebound back into fantasy. That is why we really need to use the consciousness as much as possible to replace fantasy and implore the help of the Divine Mother to eliminate it, in the case of the particular ones. We use it as a way to make us feel better about ourselves and about things that are going on but not going on in our lives. In short it is used as a way of deceiving ourselves making us to believe that everything is all ok. The reason why we don't see the ego is due to fantasy. It is used to substitute hard work, diligence, showing up, taking responsibility, courageous action and many other things that take time and require unseen effort. It is also used by the mind and the ego to satisf...

A Tear Drop of Gratitude for the Light - (3742)

Image
Why are there times when receiving a talk or reading something that at the end of it we are full of gratitude? Maybe even a quiet secret tear begins to run... The gratitude has to be the feeling of the essence. It is like the yearning of the essence was answered so fully, so completely, so artfully, so wisely, so elegantly... Its thirst of wishing to know, to understand, to remedy was so fully quenched.  A talk or passage that came to fit like a glove, crafted especially for our hands. Leaving us clear to proceed. We know now what to do and how. What a relief when we have read, asked and listened to so many and have only got partially what we needed. Many of us have had this experience now and then... The power of that knowledge resonating inside of us ringing true and true for all that we have seen in our life and inside of us. It is a sign that there is something, someone, some force in there or out there helping us. There is a Divinity somewhere attentive to our essence's deepes...

Fantasy Posts: Use Maturity - (3743)

Image
In our combat against fantasy, maturity is a powerfully sharp weapon. This is because much of fantasy is silly, petty and plainly about things that to a mature mind and heart are of little relevance and importance. Invoking our maturity in the opportune moment of fantasy arising we can dismiss that fantasy. It is a definite force in a person - our maturity. It can stop fantasy and many other silly psychological processes. It is a reason in itself. Reason has psychological force. End (3743).

Fantasy Posts: Try Again - (3737)

Image
Fantasy really conditions our consciousness. It is worth working on fantasy to free our consciousness more.  The process of working on fantasy will also awaken the consciousness more. Fantasy really fights back with fury. When we start working on it, we work intensely and we push our nature. Then if we don't reach a certain stability or balance in that work, the law of the pendulum acts to help reach that balance. So we can swing back to the way we were before we started. Nevermind, though it is time to start again, and all is not lost we have some experience and wisdom added to our belt which will help. In many things of the work it is a matter of starting again and again. Trying and trying never giving up until we stabilize and advance further. Alertness is the most important key followed by the understanding of why to work on fantasy then action - stop fantasy and transform it into consciousness, knowledge, insight, truth etc. End (3737).

Connecting to Reality Gives Will Power - (3739)

Image
We may be so upset feeling we lack will power. Well it is not as hard as we think. We mostly have no problem getting up to go to work in the morning do we? This is because we are connected to a certain reality.  That reality is that we have bills to pay, people to support, rent to pay, we need to eat... No one is going to deliver food at our door three times a day, no one will pay our bills, our co-workers can't be expected to do our work for us. It is hard reality that we need to work, so we get up! The will to get up, rush, drive, face stressful traffic, go to work etc. comes to us and we act. The same thing spiritually, we lack will because we are not really connected to our psychological or spiritual reality.  we are not connected enough.  Master Samael says that when someone experiences the illuminating void they become hot, very ardent and work furiously for the path. This is because they were connected to their esoteric reality. So if we lack will power we must con...

Little Joyful Moments Matter Most - (3738)

Image
When we practice mindfulness after a while we discover that what matters most in life are the small moments of joy, of wonder, of peace of bliss, of happiness, of awe, of love etc. Why because they are what really connect us to life, to the real wonder of life...and what is beyond that the Being... All thanks to our beautiful essence! End (3738).

Defeatism: Poisoned Chalice - (3736)

Image
This is a serious issue. What is it really? What is defeatism? We can define it intellectually, almost academically, but in the reality of the effects we feel due to it, we can say it is something like a poison. Drinking it all up we like poison ourselves. We end up going against our own essence. We, with our own hands, feet, body, mind and heart created the ego and if we created it we can undo it. We have an interior divinity that has everything, will, power, intelligence, consciousness which is good enough to undo what it created. Why can't we do it if all that we need is there, just for us to use it. Defeatism believes that we can't do it, that we won't make it, that we are unworthy, that we are not intelligent, enough, energetic enough, powerful enough, preserving enough and it goes on and on. All these reason if we look at them are excuses, evasions, they are not real reasons, in truth putting those excuses aside we can certainly do something. Don't drink from defe...

Panic Attack Cards on the Table - (3732)

Image
Here is a post that may be helpful in diffusing a panic attack.  Here goes. With panic attacks there is that element of being scared of fear. Like we are scared of getting a panic attack. We fear the panic, like Winston Churchill said that there is only fear to fear. It so happens to us, that being scared of a panic attack means our mind is remembering it and is thinking about it and this unfortunately calls it forward and makes it happen, and happen against our will. The last thing that we want to happen is the onset of panic. But it happens. Obviously we believe that a panic attack is negative, certainly because it feels really awful. But there are other reasons there too. Because it is socially unacceptable, embarrassing, unprofessional, image destroying, it is just not normal, it is weird, it is psychotic, it is plain scary and irrational, it is stupid and petty, it means we are a non-sense Gnostic etc. etc.  In our mind that suffers from a panic attack some words like: "A...

The Sloth Obstacle - (3733)

Image
Laziness is a major obstacle. It is also not what we commonly think it is either. We think laziness is lying on the couch watching TV drinking and eating unhealthy food. Its not really that, although it can manifest that way. Laziness is all about avoiding spiritual work or work and it has many guises.  Being overly active, distracted, full of excuses, talking and talking, negative habits, being sleepy, defeatism, pride: you work I'm a prince/princess etc. etc. Still ugly if you ask me. The remedy to laziness is faith.  When we take a leap of faith and invest some effort to practice we get an result. We then measure the result and find that practicing gives results, then we believe or have faith in the teachings and our ability, then that faith naturally turns to confidence then that confidence turns to diligence, because we know that working will give results.  You see all those diligent and industrious people in the world they believe in what they do. Whether it be mate...

Monastery of Life - (3734)

Image
I confess I could not stand anything to do with a monastery, be it Christian, Buddhist, orthodox you name it. I was so happy receiving the "Four Ways" talk when I learnt that I didn't have to live in a monastery somewhere to walk the path back to God. The catch is, the more one works on oneself the more one sees how much of a distraction life is. One would progress in awakening and psychological work a lot more if one had big blocks of time at their disposal to use in meditation, prayer, contemplation on the consciousness etc. and a whole lot less to worry about like work, bills, food, house, car, people, internet, phone, family etc. So one is in life, being tossed around by the forces of distraction and one is getting nowhere slowly. The only resort is to make one's life a monastery. That is whatever one does, make it into a practice that will serve the improvement of awakening and the furthering of our psychological transformations. Driving, typing, talking, walking...

Being is Flexible with Our Mistakes - (3735)

Image
This post is to aid our understanding, not to justify our egoic actions or processes. This year the head of the Gnostic Society was giving a talk and he said that the Being of everyone is flexible with us.  That is flexible with our mistakes and errors. If that were not the case we may not be able to progress along the path towards the Being. The Being may just get too disappointment and abort using us to realise Itself. In being flexible the Being has to be patient and wise, knowing what can be done to remedy certain errors and knowing how to make us to walk safely being very imperfect.  End (3735).

Anxiety Jingle Bells - (3730)

Image
Trust It is like anxiety Christmas, just now, like a lot of people are feeling anxious lately.  We know that the antidote for fear, anxiety panic etc. is trust. The trick is always to know how to apply it. In the case of anxiety and panic there are two cases. One with karmic loading and one without. We have to apply trust in both cases differently. Karmic: Ego plus Implacable Karma Let’s look at applying trust in the karmic loading case. In the karmic loading case, we can’t do much to rid ourselves from it. We can diminish it but have it gone from the human machine within a few minutes is not quite in the realm of our effective capacity. So here goes trust. With trust we accept those anxious pending doom feelings, the onset of panic, in a mindful way, feeling it, observing the movement of feeling, the waves of it. Then not resist or fight it, trust in the Law having sent it to us for us to pay some debt, for us to learn a valuable lesson, for us to work more, for us to be more cons...

Fantasy Posts: For God’s Sake Die - (3731)

Image
End (3731).

Old School Style Posts - (3729)

Image
My network access is disabled temporarily so I’m going to post old school style for the next few posts.  End (3729).

So Medicore! - (3728)

Image
Introduction Have you ever said those words to yourself: "So mediocre!"? I have, a good few times already. Daah! 😳👶 It's good to recognise and accept that we're a retard in certain areas. That means we are still not totally lost to the delusion of our arrogance and the fantasy of our false self.   There are some things that we are so beHind in. I mean like pre-school behind. 😞 Sadly, we do find ourselves behind, and in truth I think that anyone who honestly works on themselves will find that there is really much to correct. Usually It is the sleeping people who believe that they have nothing to fix, or if they know something is wrong they don't feel like fixing anything.  Our job is to convert retard into conscious, experienced and learned - i.e wisdom. 💪 Just something else, if we see thAt we are a bit retarded in some common areas and unexpected areas even, we can accept that others can be also, and therefore not be so critical of theM. Makes sense doesn’t i...

Our Attention: Gathering, Focussing and Its Power - (5260)

Image
Our attention on ourselves is more vitalising then a cold swim, then superfood and multi-vitamins. If we gather all of our attention, focus it on soemthing - an ego, a problem, a yearning, a practice, our attention will bit by bit come up with the keys, the discoveries, the revelations, the innovations, the remedy, the solutions needed to step up an octave. It will also produce the intensity needed to break through to new levels. Focussed cat, give me some dinner please he's saying. This guy can eat.  That's the power of human attention. Attention comes from our consciousness. Attention is a channel for our consciousness to work. That's where we fail in our work many times because we don't gather enough attention or we don't focus it or we don't sustain and give it enough time for our consciousness to work to reveal us the keys, information, wisdom etc. so needed.    End (5260).

Touched by Mystery - (3725)

Image
For sure Master Samael's life was continually touched by mystery. Many people have their lives touched by the mystery have been transformed by it.  The mystery of nature, of our consciousness, of life, of our essence, of our soul, of our inner Divinity is the new, the unknown, the special, the renewing, the transforming, the healing, the ultra nourishing... At our level its not bad at all to touch a bit the mystery. When we meditate and get the mind quieter we are tpouching the mystery, going into the heart temple we are touching the mystery, being in the moment we are also touching the msytery of life etc. The marvellous things we feel when we go into the moment, go the heart temple, get the mind quieter is always because of the mystery touching us. So touched by the mystery means just to experience something outside of our mind and affections.  End (3725).

Mantralise Externalise and Internalise - (3727)

Image
Start by vocalising out loud and certain levels of the mind quieten and vibrate with the mantra. Yet other levels no way are in agreement with joining in with the vibration. Then take the chanting internally. Chant mentally. That then gets those other levels to follow suit. They feel the pressure of the vibration taken now more internally. We have to be patient, it takes some time but persisting pays off.  I remember something from Yogananda's autobiography where he spent five hours in the temple of Kali meditating to receive an experience with the Divine Mother. Things take time.  End (3727).

Dejavu - (3726)

Image
The feelings of dejavu are like a feeling of continuity. Moments in time and space where we find ourseves once again feeling and thinking the same as we did back then. In the future we will find ourselves again the same person as we did in previous moments of dejavu. Dejavu is a demonstration of the consciousness of the eternal now where the present, the past and the future are in the now. End (3726).

Real Calm Spot Photos - (3716)

Image
Special Spots Just on a lighter note now. Taking a break from the fantasy posts. I think we all have to have our special spots where we for some reason, who knows why feel so calm. So suddenly at peace, more alert and just overall well. A place where we can really relax and let our nervous system replenish itself. The better we can relax and feel at ease the better and quicker we calm, heal, repair and charge up our nervous system which certainly has benefits for us. To have our nervous system frayed, tired, exhausted puts us on edge, makes us nervous and we begin to believe that we can't keep all this up. We are so easily annoyed and just want to sleep or run away.  Suprisingly these spots are not: Lake Como, the Swiss Alps, a deserted island, the Rockies, Gibraltar,  the red dusty outback, Nepal, the Sahara, Mount Kilimanjaru, etc. A Few Here are a few of mine. This Tree on Canning Highway has something about it, whenever I walk past it (slowly has to be slowly in a rush one...

Keeping Continuity: Six Hour Snapshots - (3710)

Image
My idea is that consciousness is to be continuous. In reality though it waxes and wanes. How big a difference there is between the waxing and waning is up to us. Of course, we don't want huge gaps between the two. We would like to close any huge disparities.   Here's a practice to try and keep the continuity going and reduce those lagoons of sleep and forgetfullness over the duration of our day. One day is a mini life. If we keep doing this for a day we will extend it to our whole life. Then beyond our life after death.  The idea is to use the intervals of 6 hours. Maybe if you manage it, you can try 4 hour intervals or even two. The narrower the interval the more difficult it becomes to do it in one day and more importantly the hugely more difficult it is to keep it up long term. Even try 12 hour intervals for long term maintenance to start.  Going by six hour intervals we have 11pm, then 5am then, 11am then 5pm. You can chose any starting point that works for you. So at...

Proud Pride, Proud Anger, Proud Laziness, Proud Lust, Proud Greed, Proud Fear and so on - (3723)

Image
If the P.P.P of a person is pride then their other egos will be like the title of the post. Proud anger, proud lust, proud fear etc. Pride or the P.P.P sets up the other egos to work in their particular area because of pride or whichever the the P.P.P is.  For example, greed in the area of money will be motivated to manifest for pride, and lust in the area of sexuality the same - contain strong undertones of the motivation of pride, so laziness and so fear etc. Anger protects pride like all the time and we often get angry all due to pride. We can have a lot of fear due to pride. Scared of the humiliation etc. That proud lust is vain, competitive, looks for the best in matter etc. etc. The proud laziness thinks: "you do it, I'm here too good to do it, my effort and energy is worthy of other things.". The proud greed, wants more than others. Makes sure and checks that others don’t have as much, or don;t as much or can't know or have as much etc. End (3723).

Elements Natural Suffering Guide - (3724)

Image
Nature Nature through Her elements has Her way of dealing with our sufferings. Water as in a flowing river carries our sufferings away. Fire as it rises and expands consumes and transforms our sufferings into cinders. Air as in swift gusts of wind dissipates and blows our sufferings away. Earth patiently crushes our sufferings, absorbing and diminishing them until they are of little effect. Us Each of us within our nature have these elements, and the abilities that these elements have to deal with our sufferings. Most of this natural intelligence is programmed into our instinctive centre, and through our instinctive centre this intelligence operates. By our star sign we have a natural tendency to lean towards on one or more of the four elements over others. Have a check if this is true for you. Each start sign has an element. The intelligence of water is to let go of suffering, let life flow and greet life anew, with a new inner state, flowing ever on like a stream.  The intelligen...

Lose your Grip Regain your Grip - (3722)

Image
An argument, a problem, a worry, etc. stuns us and we lose our grip on our work.  This happens a lot especially in the best of moments in our work.  What else to do but get a grip again. Slowing down, leaving the surface and diving deeper into ourselves, setting our work priorities once again, dedicating a block of time to withdraw, are things that may help.  Anyway our instinctive centre after a while gets to like the work and it will guide us and help us to get a  handle on our work again. End (3722).

Sword or Pen, Journey or Destination - (3721)

Image
Master M (Master Moria) in his book "Lord God of Truth Within" says that the pen is mightier than the sword. I say the journey is more important than the destination.  So for us doing our work or the work, we are journeying. And that is very important. The best part. The destination is just the journey ending itself.   Why? With an article you can incite a people to take up a cause in a short time. With a sword you can only do so much, before it turns against you. But with one article you can reach millions. Instruct thousands, leave inspiration for futures to come... If the journey is ill, the destination will never be reached, the destination depends on the journey, the destination is just the last part of the journey. The journey is the destination. How you reach the destination, in what internal state depends on the journey. The journey holds you to the destination or makes you abandon it. End (3721).

Fantasy Posts: Fantasy Counts Chickens Before they are Hatched - (3720)

Image
Fantasy delights in 'counting our chickens before they are hatched'. We do this in every area of life. Even in our esoteric work. Dreaming about the results when we havn't even begun to work for them. Picture taken at this morning's dawn. A moment to salute the sun/son of /in all of us.  This can get so chronic that it can become the way we think about something or many things for that matter. Even our whole life can be thought about that way. Which is off-skew because the results may not be that way, and what is more needy of our focus is the journey to the results. The journey is more important. In other words when we do this we stop living the journey or even stop living the journey of our life and fall asleep dreaming away. The fun stuff, the struggle, the blood, sweat and tears is in the journey and this type of fantasy denies us all that. Making us to skip over the best part straight to the static results. A result is mostly always static. In fantasy or in thought...

Don't Want Someone to do Something then Don't You Do it - (3719)

Image
This helps us in our psychological work. If someone is doing something that you really don't like, and say it hurts you, worries you, distresses you etc. then we must not do it ourselves.  It may happen that we are doing that same thing. If we don't want them to do it then we can't feel that way (they shouldn’t do it) until we stop doing it ourselves. Somehow in our sleeping state we think it is ok for us to do it, no one should be upset if we do it, but if another does it, it is really bad, wrong, upsetting and they should not do it. Basically we are upset about it because we have not comprehended it in ourselves yet. We are still asleep to it! End (3719).

No-Thinking and Heart Temple are a Refuge - (3718)

Image
Don't forget that all of us in the work have somewhere to take refuge.  Don't forget that! One refuge is no-thinking and going to our heart temple. Another is the guru, another is nature, another is prayer to the inner Divinity, another is meditation, another is our consciousness, another is DEFINITELY NOT SELF-COMPASSION! Sorry for that jolt, but it self-compassion doesn't help. We all know that too well.  Be there in the heart temple talking to the Divine Mother or Father, opening the heart, explaining things and surrendering to them, what pertains to them, and taking force for what pertains to us. In refuge, the essence beseeching through our heart wishes for strength and wisdom, this is what we maybe we can ask for and consciously seek in refuge. We may not receive an answer but it is being processed in our background. It is being worked on by our interior Divinity. P.S Having previously built an image of our heart temple in our imagination helps us handsomely when in ...

Fantasy Posts: Never Passive and Always Centre Stage - (3717)

Image
Just an observation about fantasy. One: we are always doing something in them, we are never passive. Two: we are always centre stage. Imagine a fantasy where we are passive observing someone else taking centre stage.  As soon as we try, in a second or two, it stops being a fantasy - the driving force withdraws doesn't it? To continue the imagining, that is with us being passive and someone else taking centre stage, we need our will to step in and drive it forward. It becomes more imagination and will, then fantasy. So the distinguishing line between the two: fantasy and imagination, is the driver.  When it is egoic or conditioned will i.e. desire we have fantasy and when it is conscious will we have imagination. Conscious will imagines for a reason, a reason that has its roots in reality. The ego fantasizes for a feeling, for a need, that is not real.  End (3717).

Fantasy Posts: Think of Someone without Fantasy - (3714)

Image
Mate this is hard! You probably think this is a walk in the park. Just try it! Think of someone and observe carefully the thoughts that follow. Are you sure they are total reality. They aren't are they? All fantasy! Well mostly! In the sense of old images, scenarios, the past, the future, ideas, plans, telling them things,  A good key to dissolve these fantasies that arise when thinking of someone is to use duality and reality. For example, a good point arises then bring a bad point - use duality to balance.  A conclusion here is that people are a major source of fantasy, or at least a major fantasy catalyst in our psyche.  Well to work on fantasy bringing people to our mind is a good trick. It allows us to observe so many interesting things, right? End (3714).

Fantasy Posts: Do we Really Need it? - (3713)

Image
I'm making efforts to understand this deeply. I find many instances where it is misleading, disappointing, a cause of suffering and imbalance etc.  Imagination is a different to fantasy. Imagination we need but fantasy is not imagination. I honestly don't as yet find an instance where it is needed, especially when we are all actually alive and live in a real world. Instead of fantasy driven by the ego, imagination is helpful.  Where where do we need it? Nowhere perhaps?  Reality is much kinder than fantasy. Much less stressful than fantasy.  Have a try yourself - really try hard to find when and where we need fantasy. When we do this exercise and we can't find an answer we receive a little conscious shock: "My goodness me what have I been doing with fantasy all this time?" Dreaming and being really asleep is the answer which is a step more towards awakening than answering the obvious: "wasting my time". End (3713).

Fantasy Posts: Subconscious and Fantasy - (3712)

Image
When working on fantasy we are working on our subconscious. Fantasy is the subconscious projecting itself onto the screen of our mind. Then there is us the free essence that gets curious about it or a little intrigued and then snap we're in it willfully participating.  Don't want to participate? Simple, don't believe, don't buy into it. Specifically don't buy into the value it is going to give you, which can be the value of feeling great, loved, admired, a hero, an achiever, awesome, feared, sought after, scared, in pain, rejected, etc. because it won't give you any of those values at all - total mirage. Only the essence and work - facts gives you that. Initially the fantasies fume out of the subconscious. That's the main reason why they are disconnected from reality, about desire and are disjointed and very stupid - absurd even - illogical because the subconscious is all of those things. Subconscious obeys force and sometimes when just knowing that it is un...

There's No Love in Expelling the Sexual Energy - (3715)

Image
That is the hypnotic point of this theme, thinking that there is love in expelling the sexual energy.  There is little love in such an action. To another human being or to one's own self. The Realer love is always about the essence, from the essence and to and for the essence in others and in oneself. I'm not going to explain more, though if one carefully reflects one will see the truth of this point. In any circumstance that a person loses their sexual energy love is not present. This may seem like radical but look and analyse for yourself. And remember the sexual energy does not have to be lost to conceive children. There is the Kriya Shakti.  Expelling the sexual energy logically creates a void and by the laws of Nature a vacuum is not a natural occurrence, Nature Herself abhors a vacuum/void and always causes something to fill that void. By the law of duality if one quality is not present the other opposite quality must be present, in its place. When fire leaves, coldness ...

Use the Consciousness - (3711)

Image
We have our consciousness so to use it. For sure we do, but sometimes we don't know how to use it or what to use it for. The consciousness is a liberating agent. So here is the first and I would say major use: liberation. I think the best use we can give to it, is to free ourselves from the mind and the ego.  A second woderful use, is to use it to concentrate so that we can see, discern the deeper lessons in life and in our life's events.  To use it we need to command our attention. To direct our attention and be able to keep it on the place that we need to shed light on or want to shed light on. End (3711).