Anger arouses the person and then foreplay begins. That is, the two people start to feel annoyed or frustrated and then they begin to stir each other up. There are abrupt challenges, ironic and sarcastic comments, instances of mockery and insult accompanied with demeaning accusations etc. etc. After the act of foreplay, the initial annoyance or frustration has heightened, and then the angry exchanges begin. There is no way to stop that exchange of angry ill-will until something breaks... Common sense breaks, the absurd is present, two people yelling and not listening to each over something trivial. Perhaps something physically breaks, perhaps someone's feelings break, perhaps someone's sense of decency breaks or perhaps someone gets hurt or some words that are said break lines of respect... This is a lot like the climax of the normal sexual act that results in the loss of energy. In the case of anger, there is always a loss of energy, and there is most often a loss of image,...
Make knowledge consciousness. Taking action now makes knowledge consciousness, as consciousness is the now. Consciousness is also light, and light can transform darkness. Light shining in the darkness brings change, and in change there is joy. Knowing and using the light is Gnostic wisdom.