Just some notes here that I have been going over lately to help myself. They may also be helpful to you... Most of it is my experience and the rest is what I have been taught. By gymnasium I mean a psychological gymnasium. There are two gymnasiums in the world: physical and psychological. Both in essence have the same goal. Which is to provide a scenario where we can train ourselves to make ourselves: stronger, quicker, fitter, more skilful, more aware, less identified, wiser, more attentive, stronger in self-remembering, more essence and less personality, more tolerant, etc. etc. the list goes on and on. A gymnasium is a set of circumstances, that are difficult and challenging for us to master. Key words are difficult and challenging for us, because they may not be difficult for others. The key is 'for us', as the gymnasium is very particular, even for each person who may be involved in the gymnasium's events and circumstances. Master Samael says that the difficult circu...