Relaxation Important - (4007)

To get the best out of ourselves we need to be relaxed. Tension does not allow ourselves to give or receive the best or the maximum.

Once we make the conscious effort to relax we can actually come into the moment and then in the moment we bring our consciousness. Then with our consciousness closer we appreciate where we are and who we are with and we feel much more at home.

This state energises us, enlivens and repairs us.

If we don't relax we can't be conscious and then we are just normal, where we don't notice really where we are, we don't appreciate the significance of the place and we don't appreciate the people in front of us, and time goes so quickly and then we have to rush off again and we don't feel energized or refreshed by it.

End (4007).