Whenever we take responsibility we diminish negative emotional states.
If we feel: deceived, angry, cheated, hurt, scared, anxious, stupid, incapable etc.
Taking responsibility for our part in us feeling this way helps.
Sometimes it completely transforms our interior state into one of action: 'getting done what we need to do", and sometimes it only partly transforms our interior state. In any case it helps!
End (4155).
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