Spying on ourselves is the best way to change. Spying means to be following ourselves in a defect. Spying means constant intense observation never letting what we are spying on to escape. Basically if we let a defect go for a while we lose the trail and we have to start over again. A lot of us like to monitor the weather, a country's state of affairs, a war, the news etc. In spying we use the same function but make it internal. End (4612).
Make the knowledge received, consciousness in action. The time for the consciousness is NOW. Decide now to act and change will follow. Consciousness shines in change, and consciousness becoming aware of itself is light. Light shining into darkness expands the light. The expanding light establishes presence in the light. The wisdom of being in the light is Gnostic wisdom.