Conquer Projections - Meditating at Night by the Beach

Conquer Projections - Meditating at Night by the Beach - (2210)

Mental Projections at Night

When walking at night in the pitch black, the projections from our own mind can make us so uneasy that we get shivers up our spine, look behinds us and all around and then start running.

We Believe Them

The reason why we get scared is simply because we believe or give them credibility. When we ask ourselves whether they are true or not and we see them for what they are: mind projecting and not reality we can conquer them and attain a peaceful, trusting meditative state.

Meditate Outdoors at Night Alone

To conquer these mental projections coming from fear we can do something: meditate outdoors alone at night.

Observe that our “I’s” of fear begin to project someone creeping up behind us, aliens abducting us, a serial killer, a king wave, a mermaid, a shark (if we are at the beach), a weirdo asking questions, a snake, a rapist, a monster, a ghost, a demon etc. etc.

Triumph Comes

Simply not believing in any of these mental projections, because they are not real, because they are mind and keeping our meditative posture we can soon enough conquer them and separate then from our psyche. Then trust and peace enters into us and we can meditate deeply.

When we can do this we have done it! It is actually worth it! Because this new ability will allow to separate from many other projections from your own mind that may pop up to do with other areas of life.

If you try it, I would recommend that you tell someone that you are doing that and that they watch out for you from a distance.

End (2210).

Comments

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