Introduction
There is a very simple key in Gnosis called ‘changing centres’.
It is very natural, so natural in fact that we may even stumbled across it by
ourselves at some point. It is even so simple and common sense that we often
make the mistake of overlooking or dismissing it.
So, if we find ourselves in a negative sate which could
include feeling worried, anxious, sad, angry, upset, hurt, low, apathetic etc.
the key of changing centres is a simple and excellent way of transforming that
negative state into a positive one. This key is especially helpful when trying
to displace negative mental and emotional states.
Applying the Key
In order to apply this technique effectively we first have
to determine the predominant centre in us that is working negatively. In the
case of being very worried or anxious it is the mind or intellectual centre,
that is functioning predominantly more negative than any of the other centres
(emotion, motor, instinct and sex). The mind or intellectual centre is very
busy entertaining negative thoughts (a lot of negative projections), and as
what we think directly influences the emotional centre we feel anxious,
restless, uneasy, nervous, nauseous, etc. all of which are unpleasant
sensations in our solar plexus. So once, we know which centre in us is working
predominantly negatively, we can apply the technique of changing centres.
The technique says that once you know the centre in you that
is functioning predominantly more negatively than the other centres then all
that you need to do is to consciously engage a different centre. For example,
taking up the previous example, if we find ourselves worried, nervous or
anxious then two options open up before us. Which are to either consciously
engage or put into activity the motor centre or the emotional centre. In
practical terms that would mean going for a long walk, a jog, a run, climbing a
mountain, working out in the gym or working in the garden, that is if we chose
the motor centre. If we chose the emotional centre it could mean visiting
someone, telling some jokes, going for a drive, singing, playing an instrument,
listening to music, talking to someone or anything that for you is an enjoyable
emotional activity.
The Key – Do it wholeheartedly
What happens when we change centres is that the predominant
negative activity of one centre is displaced by the functioning of the new
centre we have changed to or have started to use. The trick is to do the new
activity whole heartedly. For some people when they feel nervous and anxious,
to change centres to the motor centre, by getting fully involved or engrossed
in some strenuous physical activity is very effective in displacing or
relieving the anxious or nervous state. It seems in these cases of nervousness
or anxiety, changing centres to an emotional activity is not as effective as
changing centres to a physical motor activity.
Benefits
This technique has many benefits to it. One of the very
obvious ones is that when we change centres we give ourselves a chance to do
something more productive. For example, if we are emotionally upset or angry we
usually just wonder around the house talking to ourselves doing nothing
particularly productive. Actually, we are doing something destructive in the
sense that we are wasting our own energies, we all know very well how we feel
after being angry and pacing around the house in anger, we feel exhausted,
tense and usually to top it off we find ourselves with a head ache. This is all
due to having wasted our energies and allowed our energies to have been used
negatively.
Imagine that instead of continuing to feel upset or nervous
or sad we can consciously change our negative state by engaging another centre,
and while we do that save energy and do something productive, such as clean the
house or garden. As we have mentioned earlier this technique only works if we
do it whole heartedly with determination, and the sooner we do it the easier it
will be to displace the negative state. The longer we leave a negative state
the more momentum it gathers inside of us and of course more effort will be
required to displace it.
Conclusion
This key is only a way to displace or perhaps control
negative states, it is not a way to eliminate negative states, for this we need
another type of knowledge and practice. However, using this key you will be
able to avoid many problems in life that are caused by reactions that come from
negative states or emotions.
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