Prana is known in many religions and spiritual systems of
knowledge. In Hinduism and Ayruveda this cosmic energy is known as prana, in Gnosis it is known as the Cosmic Christ, some oriental traditions
call it Chi, while others call it Ki. Other esoteric traditions may refer
to it as the Cosmic Mother and they are right as well
because we know that what is in the Mother is also in the Father, and what is
in the Father is also in the Son the Cosmic Christ.
These two attentions are different. Attention with the mind tires the brain. and reduces the flow of life into steps, where it is inevitable that the narration of the mind begins to take over. With the awareness of steps comes a certain tediousness and the feeling of the flow of life leaving us behind. With the attention of mind very little of what's behind events comes to us... Attention with the essence brings the power of presence, in other words brings a certain depth and continuity of flow Attention with the essence doesn't tire or strain and opens doorways into perceiving what is behind events and the thoughts and feelings that appear within us. It allows us also to flow with the flow of life, which is a pleasant feeling. Conclusion, make the essence bring attention to outer and inner life. End (5197).
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