One Trick
When doing one thing at a time and being as naturally and spontaneously aware (i.e. not mentally narrating our awareness or thinking about how we are being aware) as we can, one trick to deepen and prolong this state is to do whatever we are doing intensely.
The ego captures our attention all because it thinks in our poor brain very intensely, doesn't it just? If the egoic thoughts were not intense we would have little problems with the ego.
So if we bring out emotion or intensity we will bring out will power and that is useful.
End (3112).
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