Aren't we always listening in meditation. By listening to our thoughts, we can know that there are gaps in our thoughts. Because we can't hear our mind chattering away.
We know there is silence or stillness in us all by listening.
We feel peace when we go to the country and all we hear is silence...
We can listen to the heart as the heart speaks in its special way of feeling...
If we listen to our heart we can get guidance about our day and about our life from our inner Being or consciousness or essence or something deeper within us beyond our mind, egos and personality.
Our heart has something to say about how our life is going! We can listen to our heart to know truly how we are going from the prospective of our inner Being. If we hear something to not betray what we hear we must make changes if necessary.
End (4301).
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