Monday 22 August 2022

If Tired while Meditating - Try Kneeling - (4511)

If we are falling asleep while meditating we can try switching to kneeling. 


It's not as easy to meditate while kneeling, but it still is a position of openness and silence where we can open up and give to pray deeply as well as receive from the cosmos and from inside ourselves.


End (4511).

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