Even though all of us suffer so much we are not really fully aware of the setbacks of suffering.
If we just meditate on the setbacks of suffering, we will find that the knowledge of the setbacks, does not easily surface.
What does come up is how we waste time, waste energy, waste money and waste the time and energy of others...
Those are really only physical things. Realising this we say suffering makes us to feel awful - which is obvious. Then it's difficult to extract more....
But really there is much to discover yet.
How about one setback of suffering to be the loss of light. When we suffer we lose light. When we lose light we lose sight of our Inner Being, the teachings, the values that have always served us, the well-being of others....
The loss of light is one setback of suffering, There are many more that we need to discover adn know to be able to have the light and strength to free ourselves from suffering.
Feelings of ill and contraction follow when we lose light.
End (5626).
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