Mental Clarity - A Very Important Thing Needed to Work

Mental Clarity - A Very Important Thing Needed to Work - (5928)

Without mental clarity it is truly hard to work on ourselves. We need it!

When we are all congested and fogged up mentally it is so hard to see and remember our thoughts, let alone work on them.

This mental clarity is really a matter of energy hygiene. Keeping our head energetically clean is the key.

This cleansing effect comes via accumulation.

We start and continue and as we continue the more we feel defogged.

Work with transmutation and prana yama and the Divine Mother and the mantra S to clean our mental atmosphere, inner space and aura.

Salt baths, cleansing herbal baths and burning incense also help.

Doing concentration exercises after at least 15 minutes of mental silence also helps.

The most important thing is to avid negative emotions s they cause a lot of unnecessary mental activity and they accumulate a lot of negative energies in our centres and chakras which make our whole system congested and congestion brings haziness.

End (5928).

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