Just Can't Do Anything?

Just Can't Do Anything? - (5190)

Sometimes we get into the state of just not doing anything.

It's a strange state, we are apparently all ok and we can do things if we are forced to. It's just strangely difficult to start something and get into it by ourselves.

"Why is this?" and "How to get out of that state?", are the concerning questions.

It is because we have many interests or desires working within us at the same time.

It is also because we have something inside of us more pressing to attend to, which is none of the above desires or interests.

It also can be that we see a problem with something that we really need to do as a priority and are not aware of that block.

This state is essentially an emotional block. Which appears due to an emotional confusion of priorities. The mind can also interfere adding other rules or expectations that further complicating things.

It is best to let go of the mental expectations and conditions and focus on the emotional centre.

The way to get out of it is to just sit and focus on not thinking for five minutes or longer as needes. That is to focus on oneself. Doing this brings a relaxation and focus.

With that focus then do something that needs doing. Give yourself a block of time to work on it.

As you are doing this you will feel differently and a enthusiasm will appear. That enthusiasm will guide you to the next task.

Next give yourself blocks of time to do what else you wanted to do.

End (5190).

Comments

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