Mind Kills the Real

Mind Kills the Real - (2871)

This happens so often within us: that our mind takes us out of the now, out of the living and real experience of life.

The mind tends to bring to us always what has passed. Any image is always the past. If we think of a person, we use a memory which is not how the person is right now this instant.

Often we think about ourselves in third person, we use "he" or "she" when thinking about ourselves in our mental scenarios involving others. That is, we use an image of ourselves but we are here alive and we are found right here and now as a living experience not as a mental image that is dead.

If we always look for the real, that which is living right now, we start to annul the mind and stop it from killing the real and the living within us. This makes our brain to revive and shine brighter with the life and vitality that is living in the moment right now.

End (2871).

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Attention with Mind, Attention with Essence - (5197)

These two attentions are different. Attention with the mind tires the brain. and reduces the flow of life into steps, where it is inevitable that the narration of the mind begins to take over. With the awareness of steps comes a certain tediousness and the feeling of the flow of life leaving us behind. With the attention of mind very little of what's behind events comes to us... Attention with the essence brings the power of presence, in other words brings a certain depth and continuity of flow Attention with the essence doesn't tire or strain and opens doorways into perceiving what is behind events and the thoughts and feelings that appear within us. It allows us also to flow with the flow of life, which is a pleasant feeling. Conclusion, make the essence bring attention to outer and inner life. End (5197).

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