What matters most with this topic is to rescue the values of our essence from their conditioning.
To do that we have to know their conditioning. Knowing their conditioning means to know how that conditioning functions.
It is also very good to know what happened within us that has caused this conditioning to function this way. This information will make our understanding complete. However, just knowing how the conditioning functions is enough to be able to do some real serious work on it.
Here are the basic steps:
1.) Accept the teaching that the ego is a value of our essence that is conditioned and that conditioning has a purpose, a reason for being, and it seeks a prize, a result, a reward etc. We understand that reward as compensation.
2.) Know the conditioning by lots of careful observation.
3.) From knowing the conditioning find the value, that is conditioned.
4.) See the duality and relativity conditioning of the value. See how it is conditioned to compensate externally.
5.) Reverse the conditioning going back inside to find our essence and go through the essence/Being to compensate. This new inner way that reverse the conditioning replaces the ego's method of compensation.
6.) Repeat this hundreds of times to really learn that the ego's way can be replaced by another way which is the way of the essence, which is much more of everything that the ego's way is not.
End (4086).
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