Initially Set a Limit to Anger - (4909)

There are many steps to working on anger towards its full dissolution.

An initial good step is to set a definite limit to its manifestation.

Be fully committed to once anger passes this limit then that's it - just stop. Leave the room, walk away just stop, do whatever it takes to stop.

In many cases when there is a high level of respect, the respect we have naturally sets this limit and we don't cross that line.

But when we have little respect we need to set a clear line for ourselves.

Then work from there to bring this line back and back working on the dissolution of that facet of anger.

It's the anger without any boundary or limit that causes the most harm to ourselves and others.

That is the natural limit. When anger begins to harm others and or ourselves then stop.  

"An ARGUMENT is when you are trying to determine WHO is RIGHT. A conversation is when you are trying to determine WHAT is RIGHT."

Conclusion to the above is to converse instead of arguing.

End (4909).