Fuse Three Brain Alignment and the Division of Attention - (4985)

Fuse

We can fuse the practice of aligning our three brains with the practice of dividing our attention (key S.O.L).

S.O.L

Our instinctive centre can perceive our environment (Location). Our motor centre does what we are doing (Object) and our emotional centre feels ourselves (Subject).

Intellect - Turn Off

The intellectual centre is best used when needed. That is when we are doing something that requires the intellect such as counting or scheduling or calculating. When not needed it is best left quiet as it interferes.

Divide Attention

So if we divide our attention over our three brains, in the direction of:

1.) perceiving through the instinctive centre our environment;

2.) becoming aware of the motor centre;

3.) becoming aware of the feeling of ourselves in the emotional centre, 

we can achieve an alignment of the three brains plus activate our consciousness.

Notes

Just some complementary notes. When we divide our attention we wake up in the moment we do it. The centre of gravity of the consciousness is the emotional centre. That is why through the emotional centre we can feel the consciousness and the flavour of ourselves as the consciousness perceives ourselves. 

Internal Bodies

Aligning the three brains also aligns the internal bodies. That is, we bring the emotional, mental and causal bodies into alignment.

End (4985).