When we are not aware we think that we don't make mistakes and that we are invincible etc.
As soon as we increase our self-observation and our awareness we realise that we make so many mistakes and that indeed we are quite frail.
This awareness brings about a kind of humility which is always born from first - seeing reality and then adhering to reality.
When we are the opposite of humble, we are proud and arrogant and we travel far from reality thinking that we are always right and that we do not make mistakes.
Precisely the karma for terrible pride and arrogance is fear, anxiety, feeling terribly inadequate, not good enough, below everyone else, not belonging etc. etc.
End (3072).
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