Serenity is something we discover that we really need. Like so many qualities we think that we have them before discovering that we don’t really.
It is not really about going into meditation or going to a quiet and peaceful place in the country, it is about taking: last minute changes, 'bad' news, accidents, delays, dramas and difficulties with calmness, focus and above all consciousness. Which just means not taking all these just mentioned happenings with anger, disappointment, impatience, irritation etc.
For the health of our heart we have to learn to take everything that happens in our life with serenity - because that leads us straight away into brining our consciousness into the moment where we need it the most!
Serenity is a strong power that can disarm the negativity of others. I really want to emphasise this, that serenity is a very strong power that can disarm the very upset and aggressive egos in others.
The main avenue of the expression of serenity is in our word and in our motor centre. Serenity's power flows through our words and actions.
Serenity is has within it, a kind of transcendence where it is slow to see anything that is presented to us as 'good' or 'bad'. That non-classification into 'good' or 'bad' is the start of the serene state.
Serenity has a great power to hold us in remembering of our Inner Being. It is wise to combine serenity with self-remembering to lengthen the duration of self-remembering.
End (4808).
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