Superior Habit of Attention - (4811)

May we create a habit that given certain triggers we divide our attention, entering into a state of active essence - awake consciousness.

May we choose triggers that have real practical implications for our life.

Such as: when talking to someone or listening to someone or when performing any task whether it be something manual in the kitchen or something more intellectual at work on the computer.

From there expand the number of triggers and lengthen the duration and increase intensity of the conscious state.

End (4811).