Exercise the Bodies

Exercise the Bodies - (3235)

Working Principle

If we exercise our physical body we usually develop what is useful - muscle and eliminate what is not useful - fat. We also increase the body's fitness for movement. The body becomes stronger, faster and more enduring.

Not everyone exercises their physical body on purpose, so we can then say that not everyone exercises their astral, mental or causal bodies, providing that they have them that is.

Build

If we were to exercise them we will build more emotion for the astral, more will for the causal and more mind for the mental. But emotions, mind and will developed in the free sense, not attached to any ego.

Obviously we would also make our emotion, mind and will more enduring, richer and more agile. While doing away with what is not useful of the emotions, the mind and the will. Which typically are inferior emotions, superficial and fleeting emotions, disordered and unbalanced thoughts and thinking processes and ill will or fades or whims.

How?

How do we exercise then our internal bodies? A lot of this is done via the psychological and esoteric work. So don't worry too much just work.

General Rule

If one works in mental silence one orders and balances the mind and learns how to pay less attention to all the silly and trivial thoughts and projections.

If one prays one orders their emotions and deeps them. If one has a discipline one strengthens their will. If one yearns and works on that yearning one strengthens all three.

If one transforms impressions one does not allow one the chance to dwell in negative emotions. If one does what one's mind says - one learns how to discard so much mental waste. If one obeys the will of the work and the Being one strengthens the will.

End (3235).

Comments

What is the Kundabuffer or Kundartiguador? - (405)

Introduction Gurdjieff and Master Samael spoke much about the Kundabuffer organ and a lot of what Master Samael said is pretty clear. This post is just about going over some of what he said. In the Quinto Evangelio, Master Samael also revealed many more details which do not appear in his books. Note, the Qunito Evangelio is a two tome compilation of transcriptions of many recordings of informal talks that Master Samael had with his students. English and Spanish Terms There are these two terms Kundartiguador and Kundabuffer which refer to the same thing. Kundartiguador is Spanish and Kundabuffer is English. I believe it was Gurdjieff who first introduced these terms in his book “Beelzebub’s Tales to his Grandson”. I believe “Beelzebub’s Tales to his Grandson” was not originally written in ether Spanish or English. So these terms Kundartiguador and Kundabuffer are translations where the word “Kunda” could not be translated and the ending "buffer" could b...

When We Speak Bad About Ourselves - Because of Self-Compassion - (2963)

Even Just Thinking Negative When we just even think, let alone speak about ourselves in a negative way, thinking things like: how we are really this and that bad and that is not at all what others see, that we are in capable, worth little, know nothing, can't do this and that, fail at this and that, a liar, a dreamer the list goes on... We can be 100% sure that self-compassion is behind this because pride by itself would never allow this. In a case like this self-compassion taps into what pride hides from itself and others and exposes it. Feeling that it is doing job at ruining ourselves. Why It Does What It Does? Self-compassion does this sort of thing to avoid reprimand and to extract compassion from others. Self-compassion is about getting compassion for ourselves through others. It is set-up in relativity, using others as a reference point. Really the best thing that you can do for a person who is pitted against this ego is to ignore them, so that they can fa...

Want to Know Your Cosmic Ray or the Ray of Your Being? – (1088)

What is a Ray? A ray is a certain line of unfolding from the Absolute. The primordial and most fundamental ray is the Okidanokh ray that provided and continues to provide the means for creation to unfold outwards from within the absolute. When a Monad (your Being for example) or as Master Samael sometimes refers to it - a divine virginal spark, leaves the Absolute to enter into creation, it does so in accordance to a certain ray. This ray is part of the order of creation and this order has been established originally by the Absolute itself. The ray upon which a Monad or our Being has emanated from the Absolute pertains to a certain place and function in creation. This function in turn determines some of the characteristics, wisdom, learnings and nature that a Monad (our Being) expresses in creation. For example, take master Samael Aun Weor, his Monad Samael belongs to the ray of Force, and for sure such a Being would possess certain characteristics and a nature that per...

Gnostic Esoteric Study & Work Aids

Search This Blog