To overcome the overthinking issue and the lamentation of not doing, we can use a key where we embrace the language of the motor centre.
Before we do that we need to know the language of the motor centre.
The language of the motor is action, it is doing. It is life in motion. It is starting, it is 'getting stuck into' a task without reasoning.
"Get it done!" is the motto of the motor centre. "Let's find out!" is another.
The motor centre modus operandi is not reasoning, that belongs to the intellect. So delaying and postponing is the intellect. It's not the motor centre. The motor centre is about doing.
The more we just do something when we think of it or feel like no matter what the mind reasons (unless a very good physical reason) the more we are embracing the language of the motor centre.
Action without thinking. There has to be thinking but thinking aligned with doing, not thinking against doing.
The motor is always doing. Not doing something is still doing something. It would be doing something else.
There is not a negative in the motor centre.
So when we delay or put off, that is thinking.
Doing is fun and fulfilling is a helpful emotion to foster, so to help us to do.
End (6101).
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