Spontaneous Natural Attention

Spontaneous Natural Attention - (4251)

That's something to know how to do: keep our attention the natural way that it is - spontaneous and novel.

The first step is to gather our spontaneous natural attention and be able to focus it onto something - where we can pay close attention to it.

We can do it with training. First we have to gather our scattered attention and then focus it.

Then we have to make our mind an empty space. Ideally that is what we have to do but realistically we have not to allow that our attention go into our mind where all sorts of distracting processes begin and continue.

That for me the key is to not allow our attention to go into our mind.

If our does go inot our mind, our attention is not natural anymore nor spananeous. The mind tries to control it with thoughts and it also tries then to plan things for it. The mind thinks about us using our attention and comments on us doing it. Then we end up so distracted with our attention divided on our many thoughts thinking and even thinking we are doing well if we fall asleep psycholohgically that is.

Attention is like energy if we focus it on our mind we energise our mind, if we focus on our consciounsess we bring our consciousness closer to us and activate it for it to send us its light.

As m.m.m says the consciousness has light and cognition.

End (4251).

Comments

What is the Kundabuffer or Kundartiguador? - (405)

Introduction Gurdjieff and Master Samael spoke much about the Kundabuffer organ and a lot of what Master Samael said is pretty clear. This post is just about going over some of what he said. In the Quinto Evangelio, Master Samael also revealed many more details which do not appear in his books. Note, the Qunito Evangelio is a two tome compilation of transcriptions of many recordings of informal talks that Master Samael had with his students. English and Spanish Terms There are these two terms Kundartiguador and Kundabuffer which refer to the same thing. Kundartiguador is Spanish and Kundabuffer is English. I believe it was Gurdjieff who first introduced these terms in his book “Beelzebub’s Tales to his Grandson”. I believe “Beelzebub’s Tales to his Grandson” was not originally written in ether Spanish or English. So these terms Kundartiguador and Kundabuffer are translations where the word “Kunda” could not be translated and the ending "buffer" could b...

When We Speak Bad About Ourselves - Because of Self-Compassion - (2963)

Even Just Thinking Negative When we just even think, let alone speak about ourselves in a negative way, thinking things like: how we are really this and that bad and that is not at all what others see, that we are in capable, worth little, know nothing, can't do this and that, fail at this and that, a liar, a dreamer the list goes on... We can be 100% sure that self-compassion is behind this because pride by itself would never allow this. In a case like this self-compassion taps into what pride hides from itself and others and exposes it. Feeling that it is doing job at ruining ourselves. Why It Does What It Does? Self-compassion does this sort of thing to avoid reprimand and to extract compassion from others. Self-compassion is about getting compassion for ourselves through others. It is set-up in relativity, using others as a reference point. Really the best thing that you can do for a person who is pitted against this ego is to ignore them, so that they can fa...

The Divine Mother is there when we Comprehend - (5780)

A very wonderful instructor gave a talk on Koradi Radio a few days ago and he said something that really impacted. He said that when we comprehend something, our Divine Mother is present right in that moment of comprehension. Especially if it is do with an "I" we are working on. He went on to say that he knows that She is there when we comprehend something. This for me was marvellous, because I have felt the same, though I was never fully sure. This is great news when we want to build a connection to our Divine Mother and doubt when is present. We can know that She is present when we are trying to comprehend. I feel that She really wants us to comprehend the "I" and further more She helps us to comprehend. We can truly ask for Her help to comprehend something and the help will come in such a natural way that we will tend to overlook it. She is better than Google... End (5780).

Gnostic Esoteric Study & Work Aids

Search This Blog