Really Need to Relax Brain, Heart and Solar Plexus to See

Really Need to Relax Brain, Heart and Solar Plexus to See - (5320)

To be able to see anything real about ourselves we really need to get our brain and our solar plexus calm.

It's best not to try meditatie on any incident until we are relaxed in brain and solar plexus. Because if we are not relaxed we will argue in our mind and see nothing!

When we get relaxed then we can ask ourselves: "Why did they upset me so much?", "What is so upset in me?" and very importantly: "Wht in me is the same as them that I clashed with?".

The quiet mind is a great tool and knowing how to get a quiet mind is just as great!

End (5320).

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