How do we stay alert the whole day or be in self-remembering the whole day?
The answer is via a process. The process we choose is critical. If we choose the wrong approach we won't get anywhere. If we chose the right method we will get somehere.
The approach that defintely fails is to start by trying to be alert for the whole day.
A way, a very good way is to start by being alert for a whole 5 minutes. A whole solid high quality effort five minutes! Put all your effort into being psychologically alert for five minutes.
If we master the smaller durations and then practice frequently throught he smaller durations, the intensity and quality will spread. Making its way into many other activities and areas of our life, that we move through during the day and night.
You will definitely see that it will spread throughout your day and night. A momentum will develop naturally and it will spread.
This is something that we can do. We can't really do the whole day right now. We start and forget too easily and we then forget the whole day.
Let's face it. Being conscious is an intentional and voluntary action that implies being responsible. For how long can we be responsible? We should only really start at the duration in which we can be responsible.
The goal is to work up to doing the whole day and night. Right now it is difficult but we will get there by the right approach.
We must start with something, and with something that we can defintely do. We can do five minutes.
Master Samael actually gave this procediure in pone o fhis informal talks that is transcribed in the volume titled: "El Quinto Evangelio".
You will see that you will prgress a lot quicker and at the same time you will improve your concnetration.
End (5314).
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