Disclaimer
I have written this post out of my own experience and
struggle with the very difficult thoughts and emotions that such situations
provoke in oneself. I hope what I have understood and have consequently written
here will be of some use to you.
The Situation
We can get angry and upset when we give love to another
person in the form of saying: “I love you”, “thank you very much”, “see you
soon”, “you mean a lot to me”, a hug, a kiss, a hand shake, a touch on the
shoulder, a smile and so on, and alas what we have expressed is not returned to
us.
Well, this simple thing can be very upsetting, we can feel
inside of ourselves very disappointed, very worried, angry, betrayed, a loss of
control, used, humiliated, stupid and even go so far to aggressively demand 'our love' to be returned.
What I am going to do in the next few paragraphs is to address
each reaction. Though before I do that, I am going to give you an understanding
that has helped me a lot in particular.
An Understanding - Remedy
Basically our reactions stem from the many concepts that we have, and all those concepts are basically centred around us believing that love is that, which must be returned
by the other and not returning our love means that there is no or less love for me and
that I can not no longer control the love in the relationship and it could get less and less and then there would be no love left for me. Really in truth love is
greater and beyond those beliefs. It is not those beliefs and does not fall
into the parameters of those beliefs. We can not control love and we can not limit love. It is
like a drop of the liquid metal mercury, where as soon as you try to hold it, it disperses in your hand escaping from
your grasp.
We can love animals better because we don’t have this
concept with them. We never feel upset when we give them love and they don’t return
it. Because we know that they can’t return it and we just feel happy and fully
satisfied to hug our dog or cat and that is it. We are just happy that we can
do it. We don’t feel like that with human beings though. So really the problem
is the concept that love is there to be returned.
To get our minds free of that concept we have to see for
ourselves that love is not that, it is greater and it is the big picture. It is
not confined only to that having our love returned. Love is freedom and it does not control the other or trap the other in the returning game. The one we
love may get sick of us demanding to have our love returned, they may say “I
love you, don’t you trust me, do I always have to tell you or show you!”. You know people can return love mechanically, and that would be a mistake of us to think that they love us because they return our love.
The Angry Reaction
Some of these reactions especially the angry and violent
ones are aimed at forcing the person to feel bad about not returning our
gesture of love and therefore out of feeling bad they give us the love that we
wanted. So it is a way to control the other person and in a way it is to emotionally blackmail
them.
Let me tell you from experience that is not love, love is
more found in letting the person be, trusting in them and transmuting the lack
of love that we feel or the love we wanted by giving ourselves the love that we want,
love your Being inside you and mentalise (speak to yourself) that
you are worthy of love, you have done this and that good and you are worthy of
love, and feel a love for your Being inside you, then you have love inside you. Love always comes from inside us anyway.
The Worried or Anxious Reaction
This reaction is due to the lack of trust and further
thoughts such as “the love is dying or getting weaker”. See the big picture and
examine all the facts where the other person has showed or shows every day
through facts that they love you and trust in them and trust in yourself that
you indeed do love them and if there is love it will always come to you. Trust
in love. Love will sort itself out to love you. And if it doesn’t love is
showing you that you should be with someone else that does love you. Love always comes
back to you in one way or the other, showing you that the person loves you or that to be
loved or to find love you need to look elsewhere.
The Disappointed and Betrayed Reaction
We feel this way because we holding onto the concept that there
is a unsigned, unspoken agreement between you and the other person that we are
meant to love each other and that love means that when I say “I love you” you
return it. This is an unconscious concept or agreement. We never speak this out
to the other person or make them sign it. So when we hold this belief and the other
does not return our love we feel betrayed, let down, disappointed that they did
not hold up their side of the pact, agreement, contract etc. When in reality no such agreement exists!
The Used, Humiliated and Stupid Feeling Reaction
When we give love and we are left with a silent response
we can feel stupid and humiliated. We put ourselves out there and we were not
accepted. We feel stupid because we think that we were silly because we couldn’t
see that the other person does not feel the same way. We could also feel rejected and
we could also feel that we are not below the other person and because we are
not below them they can not and have not the right to not return our love. We think "how
dare they!".
When we feel like this, it is a sign that there is a lot of Pride
in the relationship. If we can accept reality that our love was not accepted we
just have to quickly return to normal, stay calm and patiently wait the few
seconds for the event to wash over and pass on. Just wait and watch as the
event flows onto something else. Go with that flow. Check with yourself if you
did something wrong, that is crossed a line. If you see that you did. Just apologise
at the right moment. When the event washes over our dignity is restored again.
The most important point is not to do something or say something that will drop
your standing or dignity, if you do this you will feel much worse.
Sometimes too we feel that we gave too much, that we did not judge the situation or the person correctly and we crossed a line too early or not in the right situation, and for that reason we feel stupid.
Sometimes too we feel that we gave too much, that we did not judge the situation or the person correctly and we crossed a line too early or not in the right situation, and for that reason we feel stupid.
The Loss of Control, Demanding and Violent Reaction
We don’t get to this type of reaction intentionally and that
actually builds up. We may start out feeling actually rather understanding,
forgiving and tolerant and after a while we can slowly start to develop this
reaction. It can become so acute that with the slightest rejection we can get
very angry.
When we think to ourselves how much we have given and
invested and the other does not see this because they do not return our love we
get angry. We can think that we deserve it. But love does not always obey our
personal lack of love or egotistical whims. That I feel is important to truly
and deeply understand. Master Samael says love is fed with love, when we give
love with love, we sincerely don’t mind if it returns and mostly it does get
returned. If we act with something disguised as love it won’t fed love, only
love feeds love.
Let go is the remedy, when we are controlling your perception
of love existing in the relationship by saying “I love you “ and having it
returned. You know the other can be very smart and just be saying that and not
feeling that and then leave you the next day by surprise. Let love show you,
let love fed itself and let love fix the relationship. When you don’t think about
love and it suddenly surges inside you and you want to say something or do
something then good, the chances are that it is genuine love. But just do a quick check over it, just
in case. When you think about it and plan it, that is not love – don’t deceive
yourself there. The mind is the slayer of love says H.P.B.
Conclusion
I think the
best is to be practical and to change our way of thinking. Because this is
quite painful stuff! So I reckon, find out which is your reaction type and go
and work on those concepts and their remedy, in which I have included some in the post (they may help or may not).
If not just write a comment on the bottom of the post and I will update the
post.
All I hope is that this post can help bring you peace, if you suffer in this way.
A Prayer
Oh my Divine Mother, help me to overcome these concepts,
help me to understand love and help me to love. Help me to trust love, of which
you are the trunk, and bud. Love is from you. Teach me My Divine Mother and with
that understanding help me to dissolve those concepts and set me free to love as
you do!
End (539).
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