Observation
Jealousy only really appears if there is a feeling of less
in us. That feeling of less could come from a time when we were hurt or when we
believed we were hard done by.
This is something immutable, that when there is a feeling of
‘less’ or a valuation of ‘less’ in us, then jealousy will arise in us.
That less could many times be a kind of a debt that we are
holding onto in relation to the other person.
Even when we are not in a partner (boyfriend girlfriend or married etc.) type of relationship, when we have been told off for example or have had a falling out with someone and we see that person that we have had a falling out with is treating others well or is being treated well, we fell jealous don't we. This tells us that jealousy is really all about being 'less' or having a kind of a debt. If you can work out how to cancel that debt or that 'less' inside of you, you dissolve jealousy!
No ‘Less’
When we don’t feel less, we may notice that jealousy does
not appear. Jealousy is not caused by the other person talking for too long and
too happily to another person, it is the result of the less in us.
Our Problem Not Theirs
It is our problem really. The difficulty is that that less
in us is so hard to convert into a ‘neutral’ or into a positive.
We are the only ones that can do this. It is our job to
transform that ‘less’ into ‘neutral’ or ‘positive’.
Heal the hurt or in other words heal the less and then
jealousy will diminish. Or let go of the debt, if holding onto a debt is a
major cause of feeling less.
Then Tell me how to Make the ‘Less’ Become ‘Neutral’ and ‘Positive’!!!
Well it is not a one off thing. A one thing that you do and
you are cured. It is going to be a hundred off thing or more.
It is something that you will have to repeat and repeat. It
is a gradual thing, that will be hard and slow at first but will speed up the
more you do it availing better and better results.
Make sure you get this point!
It is going to hurt yes, it is going to hurt many times and
each time you have to do something. If you don’t you are one step further away again
from getting there. Every time you do something, if it hurts or not you are
getting closer to the cure.
What to Do
The opposite of course! There is no other remedy than the
opposite. How you do it though can vary. Do it in the way that is best for you.
We make ourselves to feel less. We end up believing that we
are less in the other person, but really it is us that we feel that we are
less.
So we have to stop feeling less. Do not believe in our
thoughts that are going to make us feel less or evaluate ourselves as less.
Concentrate your thought and focus on your living awareness
and take that awareness inwards and upwards to your Being. There in the experience
of awareness and in remembering our Being we are not less.
We are not ‘less’ in the experience and knowledge of consciousness
and when remembering the Being. Gradually the more we do this and realise this,
the essence inside the ego of jealousy will begin to realise that it is wrong
and that if we keep loving in your heart, love will come to us and that we do
not need to go into all those heavy feelings and antics. Stay calm and flow
onwards, continue feeling the same in our heart. If necessary warn but not out
of that huge angry reproachful desperation and or sadness.
End (1689).
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