This is the correct formula and complete formula to work on our darkness.
Thanks to the retreat - I learnt this gem.
The best way to approach the work on any defect within us is to see it. Then rise to the light within us, that is the consciousness, the teachings, the Inner Being, the ethics and from that vantage point examine it.
As soon as we know something about that defect be the antidote, which will always be a value or quality of our Inner Being.
Practice or apply this and you will find how different it is. How it is unifying, dissolving, balancing and solving all at once.
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End (4436).
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