Monday, 9 December 2024

Tension is not Trust - Trust to Relax - (5394)

Tension is tightens our body and emotions. When we are apprehensive or having to face something we believe will be unpleasant we tighten up.


We tighten up to brace ourselves for the pain to come.


When we trust in the moment and in our Being that brings us each moment of our life, we have a reason to trust and relax.



We can trust whatever the moment brings, because our Inner Being is behind it. If it be pleasant, if it be unpleasant, if it be 'not as bad as we thought', if it 'be better than we expected', our Inner Being is behind it. 


If we analyse each moment, we can come to the conclusion that every moment that we live in life, could have been worse... 


If we think that about a unpleasant moment that is coming to us, we can trust and relax in what the moment will bring...


End (5394).

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