To Refrain, our Mind and Subconscious have to Know it is Wrong/Inconvenient - (290)

Introduction

We can struggle for years with something and fall into something for ages until we one day don’t know deep within our mind that it is wrong to do that something. 

Reason Why we Struggle

Basically, the reason why we fall into that something, is because deep down in our mind we think that it is not wrong and that it is very enjoyable, right and fun.

First Steps to Remedy

So the steps to remedy this situation is to first of all by ourselves see what is wrong with it and if we honestly find something wrong with it make that understanding go deeper into our mind.

The Change

In other words once we have honestly understood that that something is wrong or inconvenient, the trick or key to success is to transfer that understanding to the subconscious, and it is from then on that we really begin to change.  

Conclusion

Still down somewhere by yourself and just think deeply and extensively about honestly why that something is wrong or inconvenient to you and try above all else to arrive at your own conclusion, where you really understand that it is wrong, when we really begin by ourselves to understand that it is wrong we stop feeling afraid and guilty and we experience a mini eureka moment and most importantly we begin to change ever so naturally.

End (290).