Introduction
I get asked this question now and then and I thought that it
would be worthwhile posting something about it. Mostly because people in some
degree or another at some point or stage of life have to or have had deal with,
but no one really says how or what they do or have done.
I have written down a step by step guide that I hope may
work for people.
Step 1 – Realise be Aware
The first step is to become fully aware of what is going on.
There will be one or two parts to it, no more.
One part is the physical, instinctive and sexual pressure or
tension or impulse or agitation or appetite or desire or yearning etc. etc. being
felt. This comes from the accumulation of the sexual energy over time.
The other part is the psychological part where there will be
ideas, images, forms, shapes, memories, lacking, desires of wishing to feel
something (safety, friendship, security, companionship, intimacy, love, attention,
affection, pleasure, sensation, adventure, relaxation etc. etc.) and so on.
In this case we know that it is one or another ego of
sexuality thinking and feeling inside of us and wanting us to take some sort of
action.
Don’t allow yourself to be deceived here!
Step 2 – Separate and Observe
Know then that this is an ego, and it will go and we will
feel completely differently soon and we can live without it and we can be fine without.
It also is not us. We are not completely totally that single
desire, we are so much more. It is an ego or gremlin in our mind jumping and screaming
out in our mind.
Then observe it to know it more so to be able to see its mechanicity and its wants, ideas, logic and nature.
Step 3 – Stop
Don’t act upon it. Keep it as a thought process that comes and
goes only. Try very hard to just let those thoughts gently go when they fill the
mind. Above all try your best to not give it your imagination.
Rest and trust in that truth that you will be fine without
it and happier without it.
Don’t get deceived thinking that you have to act so to know
it more or get it out of your system. It will come back stronger and stronger.
Step 4 – Transmute with Intention, Concentration and Intensity
Transmute with determination, inhale deeply and use your will
and imagination to move the sexual energy up from the sexual organs into the
brain and down into the heart.
Do this for as long as you feel all desire or sensation etc.
go from you. This could take some time or not, it could be only a few minutes or it could be 30 minutes or 40 minutes.
Step 5 - Divine Mother
Pray to the Divine Mother asking her to dissolve the thought
processes and to transform the desire.
Conclusion
These five steps can be done very quickly, the most important
steps are 3 and 4. Don’t think, because that will inevitably give your mind
over to the ego of lust that is bothering you and then you will be in trouble
again so just do the steps, if you find it too long just do steps 3 and 4.
End (879).
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