Afraid of your Own Pain

Afraid of your Own Pain - (3280)

So many lifetime long things - desires, impulses, avoidance etc. branch out of this: "afraid of our own pain".

Hook or by crook we have to come to terms with us being able to cope with it and get through it.

If you have been through something that was painful then you have everything you need. You can get through anything else that comes. It will be hard and hurt but you will get through.

We have to teach ourselves and train ourselves to sit serenely in our pain. To endure it consciously. We have to teach ourselves to extract the worthy and valuable lessons from it. Pain always tells us that something in wrong inside of us. What is wrong we must find and fix.

Teach ourselves to find the root cause of the pain with serene concentrated investigation.

If we are not afraid of it we can take the next step to make it redundant in our life and therefore come to eliminate it.

End (3280).

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