An Observation
I always travel to see my friends and as I am approaching
their house I usually always feel great. One day I observed that I feel great
visiting them because I had the thought that because they like me and look
forward to seeing me I feel great. I observed further and saw that that feeling
great is me feeling good about myself, in other words me liking myself. It
happened that things didn’t go so smoothly one day and my friends were not so
happy with me and then the next day going to see them I felt awful. I went
inside myself looking for an answer and I found to my surprise that I was
feeling bad about myself because they were I thought thinking and feeling
negatively towards me.
Now really to my surprise I started to counteract that,
because it was a very nervous type of feeling that was very unpleasant. I
thought to myself well this time round I havn’t done anything wrong, my friends
just didn’t like what I did or said and so why can’t me myself feel ok about
myself. So then I began to bring up reasons as to why I can feel good about
myself. This actually helped me to feel better. I know it sounds pretty silly
but I have to be honest and say that it helped and counteracted that strong
negative emotion. It showed me that we must generate love for ourselves and not
depend on others for it.
Conclusion
Recently I learnt that the opposite of these negative
feelings towards oneself is the love for the Being. In a way we are the Being but
just derived so there are two types of self-love.
There is the type of love for ourselves, which is relative
and uses others outside of ourselves as a reference and generating point. Then
there is the self-love which comes from inside of ourselves. This, the latter
type of self-love is the one which is positive and is the right one, and is the
one which we need to cultivate and possess.
End (473).
No comments:
Post a Comment