When we try to greatly reduce fantasy, we get overwhelmed how much of it there is in our day.
Fantasy is really a 'hard nut to crack'.
Not just big obvious silly fantasy fantasy, but all other kinds of thoughts that are really fantasy as well.
Fantasy draws energy from our sexual centre.
If our sexual energy is drawn we have less feelings of well-being, less creativity, less will, less intellectual inspiration and so on...
More importantly for the person working to weaken fantasy - having less sexual energy means less energy to decide and stand up against fantasy.
Fantasy totally ruins our effort to be aware or be more awake! Even just the simple thoughts that are not aligned or connected to the current reality ruin our effort to be more awake.
Concentration on the present moment and reality is the major antidote to fantasy.
There are particular repeating fantasies. With heightened alertness we can see that before every fantasy there is a feeling of inadequacy or a pang of pain or suffering. Then to compensate for that inadequacy fantasy unfolds.
Unfortunately when fantasy is unfolding our attention is well diverted from the cause of the inadequacy.
When we fix the inadequacy that fantasy goes with it.
So we need to stop fantasy from unfolding but also uproot the various particular reoccurring fantasies.
Many fantasies are due to the wrong perceptions about things.
Long ago m.m.m says that the perception of humanity was altered, back in the time of Hyperborea from the realities of the Being to the fantasy of being here in the physical world fascinated with being a good citizen. The left over tendency to fantasize is what is active in us here and now clouding over our consciousness. It is really a conditioner of our consciousness that we have to remove.
End (5313).
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