Skip to main content

How We Should Take Criticism (178)

Introduction

The best way to take criticism is to take a balanced position. Always be balanced in the face of criticism.


Some Home Truths about Criticism

Here are some truths about criticism that are very useful to remember. When you are being criticised, or know that you are going to be criticised or that you have just been criticised reading these truths will help you.

·         We can use it to improve ourselves. Because of that it can have a good outcome.
·         Not all criticism has to be constructive.
·         We have to be open to both types of criticism: constructive and non-constructive criticism.
·         There is some truth in it.
·         There is something false or exaggerated in it.
·         Disregard the ill-will component of criticism. Don’t allow yourself to be hurt by the ill-will you perceive coming from the other person.
·         It is only ever about a facet or aspect of your life. It is not about the whole of you.
·         We get hurt when criticised because we feel others don’t love us.
·         We get angry when criticised because we feel that we are perfect or beyond error or that our errors should not be talked about or corrected.
This list of trues about criticism is very important because understanding them deeply allows us to stop the criticism from invading the totality of our system. Don’t let the criticism become too large or big and spread into every area of our life. Because in truth, it only pertains to a small area of our life. If we let it go into every area of our life then that is where we enter to depression.


Conclusion

Reading the list after we have been criticised will helps us to neutralise the hurt or offense or disappointment that we feel when we get criticised. It will also turn us toward the active of correcting the faults in ourselves that attracted the criticism. Usually we hit the floor and don’t feel any energy or drive what so ever to correct our faults that brought about the criticism.


End (178).

Comments

Popular posts from this blog

What is the Kundabuffer or Kundartiguador? - (405)

Introduction Gurdjieff and Master Samael spoke much about the Kundabuffer organ and a lot of what Master Samael said is pretty clear. This post is just about going over some of what he said. In the Quinto Evangelio, Master Samael also revealed many more details which do not appear in his books. Note, the Qunito Evangelio is a two tome compilation of transcriptions of many recordings of informal talks that Master Samael had with his students. English and Spanish Terms There are these two terms Kundartiguador and Kundabuffer which refer to the same thing. Kundartiguador is Spanish and Kundabuffer is English. I believe it was Gurdjieff who first introduced these terms in his book “Beelzebub’s Tales to his Grandson”. I believe “Beelzebub’s Tales to his Grandson” was not originally written in ether Spanish or English. So these terms Kundartiguador and Kundabuffer are translations where the word “Kunda” could not be translated and the ending "buffer" could b...

When We Speak Bad About Ourselves - Because of Self-Compassion - (2963)

Even Just Thinking Negative When we just even think, let alone speak about ourselves in a negative way, thinking things like: how we are really this and that bad and that is not at all what others see, that we are in capable, worth little, know nothing, can't do this and that, fail at this and that, a liar, a dreamer the list goes on... We can be 100% sure that self-compassion is behind this because pride by itself would never allow this.  In a case like this self-compassion taps into what pride hides from itself and others and exposes it. Feeling that it is doing job at ruining ourselves. Why It Does What It Does? Self-compassion does this sort of thing to avoid reprimand and to extract compassion from others. Self-compassion is about getting compassion for ourselves through others. It is set-up in relativity, using others as a reference point. Really the best thing that you can do for a person who is pitted against this ego is to ignore them, so that they can fa...

Embrace Motor Centre Lingo to Act - (6101)

To overcome the overthinking issue and the lamentation of not doing, we can use a key where we embrace the language of the motor centre. Before we do that we need to know the language of the motor centre. The language of the motor is action, it is doing. It is life in motion. It is starting, it is 'getting stuck into'  a task without reasoning.   "Get it done!" is the motto of the motor centre. "Let's find out!" is another. The motor centre modus operandi is not reasoning, that belongs to the intellect. So delaying and postponing is the intellect. It's not the motor centre. The motor centre is about doing. The more we just do something when we think of it or feel like no matter what the mind reasons (unless a very good physical reason) the more we are embracing the language of the motor centre.  Action without thinking. There has to be thinking but thinking aligned with doing, not thinking against doing. The motor is always doing. Not doing something...