Work of Continuity Towards Awakening - (5021)

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One thing that I find really puts pressure on our sleeping state of consciousness is the constant effort to awaken.


Our sleeping system can handle sporadic efforts or a few efforts during the day but a continuous effort throughout the whole day and night is something that it doesn't like.


This continuous effort is also something that effectively shifts our sleeping state into a more awake one.


After-all the awakened consciousness is something more or less continuous with fluctuations of  course in intensity.


To do a practice of death or awakening every hour at least during the day, makes a person to feel the power of continuity towards awakening and the establishing of a permanent centre of consciousness.


End (5021).

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