In order to better know something within our psychology, we have
top make the effort to stop first.
If we want to know better an inferior emotion we have to
first try and stop feeling that way.
If we want to know better the cause of a negative thought we
first must remain alert and stop the thought when it begins to unfold.
If we want to know the cause of a certain action we must
refrain from acting.
End (2650).
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