From my experience the most important thing for the work is the state of alertness. Alertness to the psychological moment.
When we don't have it we can;t really do much. we miss so much. We miss all the opportunities to catch some deeper insight into our own psychology.
With the state of alertness we are actually activating our consciousness. And while we are alert it is our consciousness that notices things.
If we don't notice things we can't work on anything. We can't chose, we can't change, we can't work towards our goals.
The disadvantage and advantage of being in life, having to go to work, catch a bus, interact with people, etc. is that we need to employ an intense constant alertness (disadvantage) and the advantage is that we are given so many opportunities to see so many different things within us, if only we are alert.
Basically in conclusion, if we lose alertness things start to sink down to the 'nothing new' mechanical level.
End (3748).
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