A Way to Be Alert - (2004)

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There are hundreds of ways to remain alert. Here is just one!

The All or Nothing Way

Say to yourself: “I am not going to be distracted by one single thought!” or “I am not going to allow myself to miss a single thought!” or “I am going to catch every thought I have!”.

Substitute the word "sea" in the above quote with "Being" and it will make more sense!
Such a totally inclusive approach makes us as alert as we need to be to maintain alertness. If we just say to ourselves: “I am going to be alert now” we only practice it for 20 seconds (if that) and forget for 20 minutes or more.

End (2004).

Comments

  1. Unknown18 October 2017 at 12:28

    WhatsApp if we change the Word sea un the picture foto the Being?
    That is WhatsApp you meant, I guess

    ReplyDelete

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