Identity as Essence

Identity as Essence - (4725)

We desperately need to take up our identity as essence.

To do so is a major shift in our whole psychology and outlook upon life. A shift that has deeply transformative effects on our life.

We so desperately need to meditate on what it means to us to have our identity as an essence...

We need to come to our own conclusion about what it means to us and how we can take it up from moment to moment.

I meditated and the answer that I got was to always be out of the abyss and to seek the heights within myself. Which in practical terms means to seek a higher perspective, to seek the consciousness and to appeal to the higher principles within myself (Inner Being).

So here are some hints to start off your meditation with:

🌞To always remember we are the essence.

🌞To always remember we have an Inner Being - a Divine Father-Mother.

🌞To stay loyal to the Inner Being and the Work that leads to the Inner Being.

🌞To decide in favour of the enhancement of the essence.

🌞To not be any ego.

🌞To think, feel and do the essence.

🌞To love the essence and the Inner Being.

🌞To hold our attention consciously from moment to moment.

🌞To always do the work on ourselves.

🌞If we know the will of the Father - do it.

🌞Remember that we are in a family with the parts of the Being and co-operate with them by doing the work as best as we can.

🌞Live in the moment and continue from moment to moment living the 'now'.

These are just hints - something to start with but they may not deeply resonate with you, however your meditation will produce what deeply resonates with you as it will be the answer from your Inner Being.

Then once you find it, live it out from moment to moment.

End (4725).

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Attention with Mind, Attention with Essence - (5197)

These two attentions are different. Attention with the mind tires the brain. and reduces the flow of life into steps, where it is inevitable that the narration of the mind begins to take over. With the awareness of steps comes a certain tediousness and the feeling of the flow of life leaving us behind. With the attention of mind very little of what's behind events comes to us... Attention with the essence brings the power of presence, in other words brings a certain depth and continuity of flow Attention with the essence doesn't tire or strain and opens doorways into perceiving what is behind events and the thoughts and feelings that appear within us. It allows us also to flow with the flow of life, which is a pleasant feeling. Conclusion, make the essence bring attention to outer and inner life. End (5197).

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