Two Points to Work on in Relation to the Mind: Distraction and Reaction

Two Points to Work on in Relation to the Mind: Distraction and Reaction - (5770)

This is a very interesting point that a wonderful missionary shared on radio koradi.

Distraction and Reaction are two things our minds are always doing.

These two things keep our mind talking a lot and give our egos lots of opportunities to express.

These are the two things that if we take control over them, will help us to concentrate better.

Instead of reaction we can use comprehension. Make the effort to comprehend before reacting.

Distraction can be remedied with the ethics of concentration which is the act of watching our attention and bringing it back to the one thing in front of us.

To apply these two remedies we first need alertness.

End (5770).

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