A good way to die in ourselves is to be our consciousness.
When we are our consciousness we give oursleves so many chances, almost moment to moment to die in ourselves.
The whole question is really about how we can be our consciousness.
That's the hard part.
We can try focussing on awareness. Become awareness. Understand that awareness is formless, without identity, without colour, intangible and invisible.
Awareness is naked, it is not dressed in anything and nothing is attached or stuck to it.
Awareness expands, contracts, illuminates and recognises, as well gives cognisance.
Use the imagination to be exactly that intangible, transparent, formless, without identity yet full of seeing, knowing and cognisance.
These elements above of the consciosuness lead to comprehension and aware/conscious action.
Being the consciousness that way, in any environment, is the same as to meditate and when we are in that state we can make ourselves ready to die in ourselves.
We can see and be alert to die in ourselves.
The key to it all is to keep the identity to be the consciousness. That is we MUST forget you as a person, your name, your job, your pain, your difficultites and limitations, your relationships... Instead be formless, transparent, naked and flowing - where ntohing sticks and hooks onto you.
Practicing this will accelerate your work and it will not be something dry and difficult. We will find meaning and joy in it.
End (5885).
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