Remember When in Difficulty Take Refuge in the Mother-Father - (5233)

When...

When it is, that we feel low, disappointed, physically unwell, stressed, under the hammer, impotent to change things, worried, concerned, tired, worn out and under constant obligation, etc. etc. then it is so good to take refuge with prayer and meditation in our inner Father-Mother.

Perhaps even go somewhere special and quiet, and take refuge.

Even when pressed for time, we must try to make the attempt to carve out a slice of time from our day, and you never know, just making that attempt may help you to find a way to take refuge. Where you can , above all renew your emotional energies and will.

End (5233).