We go through these stages: buying too much, eating too much, exercising too much, reading too much, studying too much, going out too much, staying inside too much, crying too much, thinking too much, dreaming too much, criticising too much, worrying too much, talking too much, sleeping too much, getting up too early too much, etc.
No matter what side of things they are on, they are all the 'too much'. For example you have the opposites go out and stay home. Both extremes are too much, in the sense of: going out or staying home too much.
Anyway they are good learnings because then we get to know the healthy and constructive conscious balance.
We usually come to balance when we discover some false needs being behind the 'too much'. When we understand that we don't really need those false needs and that we instead need something more internal then balance and independence appears.
Is there anything now that you are doing which is too much? If so it is just a matter of easing off on the throttle of the 'too much'. I'm counting let's see, one, two, three, four, five things at least that I can ease off the throttle.
End (3490).
No comments:
Post a Comment