When we forget there is a reason that a cat meows constantly or a person is upset or a baby cries and cries we are already getting angry.
There is a reason why a person is upset or annoyed, there is a reason why a cat meows and why a baby cries.
Anger appears in a person to quash with the use of force that which is without apparent reason.
I mean quash the cat meowing for no apparent reason by putting it outside and closing the door and saying: "fix yourself up seeya".
Anger does not see a reason why a person is late, why a person is scared or irritated. Anger in a kind of arrogant attitude says that there should be no reason why a person is late, scared or annoyed etc.
We can avoid anger big time if we remember there is a reason and then if we instead of anger (misdirected force) look to find the reason and address the wrong. Rather than hit out and make hitting out the solution to the problem.
Of course it is much easier to get angry as the solution, but the conscious way is to find out why and address the cause. Try and fix up that cat with something, food, a pat, water, an outing... IT gets frustrating of course when we don't know the problem.
End (3543).
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