Say you got very identified and lost your awareness and your work is now feeble as, and so now you feel really 'off sorts'. Then don't go thinking, lamenting, crying, talking to others, go directly to be aware again and exercise your consciousness. Get back into the salsa.
You lost your discipline, the same straight back, don't plan to get back in, get back in.
You are low in energy, exercise the energy, runes, mantras, transmutation...
That's the principle here, get back on the horse by exercising what you lost. Then you will get it back.
End (3845).
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