A big reason behind anger is because we can't transform anything or very little
When we have a big capacity to transform something, we don't get angry so often.
In this case anger acts a protector, covering up for our kindergarten and feeble capacity to transform things.
What else to do but to increase our capacity to transform all sorts of things.
You feel tired and then get angry, shut up and transform it into interest, resilience, attention, calmness etc.
That is a massive key for practical life!
End (3835).
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